Podcasts for Families of Prisoners
Podcasts can be a great way to hear from others who have experienced similar challenges. They offer insights, advice, and emotional support from experts and those with lived experience. Here are some recommended podcasts:
- The Secret Life of Prisons – a podcast that explores real stories from people with experience of the criminal justice system, including families and professionals who support them.
- Unlocked Perspectives – the true stories of real people who have been impacted by the prison system in England and Wales. From former prisoner to officer, this podcast investigates and unlocks the stories, emotions and perspectives that shape and define the lives of those touched by our prison system.
- Prison Bag – the story of a family supporting their loved one through a 9 year sentence.
- Life after Prison: The Sit Down – a podcast featuring conversations with a variety of people who have been though the prison system themselves sharing advice, inspiration, information and support to people who have experienced the criminal justice system.
You can find these and more on platforms such as Spotify, Apple Podcasts, and other podcast services.
Online Resources
There are several national organisations which offer advice and support to individuals and families affected by the criminal justice system:
- Prisoners’ Families Helpline – a free, confidential support service providing information about visiting, emotional support, and practical guidance. Includes the ‘Prison Life’ video series which explores different aspects of prison life and the support your loved one can access during their time in custody.
- Prison Reform Trust – supports those experiencing the prison system – prisoners and their families – to ensure that those without a voice get heard. A charity that was founded to inform and influence public debate on prison conditions and the treatment of prisoners.
- NICCO (National Information Centre on Children of Offenders) – online directory for professionals who work with children with a loved one in the criminal justice system. Includes links to services across the UK and lots of useful resources to support children and young people.
- The Howard League – national campaigning organisation working for less crime, safer communities and fewer people in prison. Includes a dedicated advice line for children and young people in prison, providing support and advice.
Books and Reading Materials
If you prefer to read about others’ experiences, here are some book suggestions:
- The Little Book of Prison – a guide to understanding the prison system in the UK to help new inmates, their friends and families get to know what to expect from the system.
- Prison: A Survival Guide – guide to UK prisons featuring contributions from female and LGBTQI prisoners, as well as from family on the outside.
- Safe Together – information and coping strategies for children with a parent or family member in prison.
- Mia’s Story – a book for sharing between parents, carers, support staff and children to spark discussion and help children to understand that they are not alone.
Many of these books can be found in libraries, online bookstores, or through support organisations.
Need More Help?
If you’re looking for further guidance, we’re here to help. Whether you need emotional support, practical advice, or just someone to talk to, reach out to a support organisation or contact us directly.
You are not alone—support is available to help you through this journey.
